Simple 15 Minute Meditation

However difficult the situation, there are always positives and it is wonderful to see all the good things happening at the moment. We will continue to do what little we can to help. We have recorded a short meditation for staying grounded in stressful times which is freely below.

If you found that useful, please consider a small donation. Your support will make a huge difference and enable us to maintain Brigit’s Garden as a unique and developing resource for the community.

Ar scáth a chéile a mhaireann na daoine. Thank you for your support!